Caribbean Citrus Chicken

Are you in a hurry for dinner, but want to make a delicious meal. This recipe can be prepared in 20 minutes and it taste delicious. This recipe combines the flavors citrus and fiery peppers for a delicious tasting chicken. It is great served with basamati rice and peas.

4 skinless boneless chicken breast
2 cloves of [...]

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Mango Sherbert Surprise Smoothie

This delicious smoothie combines the flavors of pineapple, orange, banana, and mango for a great tropical treat.  This would be great at any Hawaiian or Tropical theme parties.  

1/2 cup of pineapple juice
1/2 cup of orange juice
1/2 frozen banana (chunks)
1/2 cup pineapple sherbet
3/4 cup frozen mango slices

Add all frozen ingredients to a blender, then add all [...]

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Strawberry Banana Smoothie

Now days, more and more people are concerned with their health.  Doctors have determined that people now days are not getting enough fresh fruit and vegetables in our diets.  What better way to spruce up our diets than with a delicious smoothie. 

1/2 cup of apple juice
1/2 cup of milk
1/2 frozen banana (chunks)
1 1/4 cups of [...]

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